Hamspring Update

According to my physio, my healing progress is slower than he'd expected. Maybe if I buy a third standing desk it could make the difference?

There was one day my butt didn't feel so bad, and I began thinking about taking my rehab to the next level. How do you rehab sitting, I wonder. Find a bench in a park and sit on it for 30 seconds? Repeat five times. Rest one minute in between. Am I seriously only 33?


Life is pointless... Want to receive updates and publishing news in your inbox? Sign up to the bradism mailing list. You'll also receive an ebook, free!


Comments

Add Comment