Is Breakfast the Most Important Meal of the Day?

They say Breakfast is the most important meal of the day, and usually I agree. Since Passions stopped airing I haven't been quite the breakfast man I once was. But I still eat breakfast every day of the week.

Not today though, there was no time after I didn't get to sleep until 0630 due to assignments. I only got five hours sleep and woke up with just enough time to shower before I had to go and demonstrate. So, I skipped breakfast.
Despite not eating for thirteen hours I was actually very alert and didn't notice the hunger at all. To boot, I also wrote a 1200 word summary report for my ITP assignment during the lab at a pace that my home assignment work would lust after. So this raises some serious scientific questions!

My first bite of the day eventually came after 3pm when I grabbed a ham and cheese roll from Coles. But this was no ordinary roll. It was like, half hot-dog half pizza and it was totally worth $2. Respect!