Lists

- I tend to do about 50% of my prose in lists
- Usually I have a couple of points to get across and I pad them into sentences. Although Other times I do possesses a narrative swing.
- When I write things in lists I can get information across effectively and I don't give up on things I have to say because I can't shepherd the words right.
- I think I'll post in dot point form from now on.

Things I haven't seen this year until May
- Frost
- Mud
- Baby grass, which looks so cute and small compared to the adult grass that survived summer
- My ugg boots
- Pink Lady apples at less than $5 a kilo
- Second round of NBA playoffs

This evening's hand free workout
- Warm Up (walk home from work, bring in washing)
- Single Leg step-ups x22
- Prone Hold 52secs
- Sumo Squats x14
- Single Leg Calf Raise x22
- Side bridges 37secs
- Standing Supermans
- Lunges x14
- Single Leg Glute Bridge 35secs
- Sit Ups x30
- Repeat whole thing two more times
- Cool Down/Stretch

Things to look at/buy Tomorrow
- More scientific pilates mat
- Weighted vest
- Deep heat for IT Band
- Taco mix and Tacos

Comments

Sam

Oh yeah love Pink Lady apples. They are my favourite. When you buy them how picky are you? I always find it takes a bit to find a couple I want to eat.

May 5 2009 - Like
Brad

Very Picky
- Size
- Texture
- Firmness
- No deformities/bruising
- Top shelf

May 5 2009 - Like
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Promoted Entry: Chasing Waterfalls and Sunset Cows

While taking a holiday was supposed to be an escape from much of life's routines, I was not expecting to abstain from eating almonds for over a week. Finally this weekend I have resumed my almond and apple morning teas in the presences of some grand waterfalls in Springbrook and Lamington National Parks.

Promoted Entry: Books of 2021

A review of all the books I gave 5 stars in 2021. In alphabetical order.


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