Kept My Chin Up

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A month ago my physio told me that I should remove pressing, pushing and lifting exercises from my gym routine, in addition to his previous ban on riding the stationary bike. This was on top of the bans on running and leg exercises that my hamstring doctor had already enforced.

During most of my previous gym comeback tours this probably would have been enough for me to suspend my direct-debit indefinitely and never return, but in 2019 I decided to stay strong and continue exercising anyway. I divided my workouts into pulling/upper-back exercises, core, and rehab. Instead of giving up, I decided I was going to focus on pulling up.

The last time I performed a pull up was in 2008, when I was 23 and had never had surgery. Since then I believed I would never pull up again. But in the last six months I have watched Vanessa's progress from someone who watches fitness documentaries on the couch, to someone who competes in novice CrossFit competitions. While parts of my body have betrayed me, that's nothing compared to the rigour and violence Vanessa has suffered through chronic endometriosis, a shattered shoulder, and countless other undeserved afflictions.

Vanessa was the one who inspired me on my own journey the last few months, and when I pulled my chin up over the bar on Saturday for the second time it was her I immediately messaged to share the news. (Because you haven't done something until you've done it twice.)

It takes strength to pull yourself over a bar from a dead hang, or snatch an olympic bar over your head, or get out of bed and go to work when your insides are in chaos and your head and body ache. Vanessa has that kind of strength, I see it everyday, and she gives it to me, and I try to give it to her. We give each-other power. Together, we are strong.


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If you met yourself from the future, what would you ask your future self?
What if they wont tell you anything?


Daylight Sandings

Tonight Vanessa and I took what was probably our last barefoot, work-night sunset stroll at the beach this side of the Spring Equinox. Daylight Savings ends this weekend. The coast will cool. The rain will come. Dinners will soon be eaten in the dark under blankets.

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When we got back I cleaned the sand off my feet with the brush head of our vacuum cleaner.

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It worked pretty well. And it's cordless, you could bring it to the beach!

Seven Years Toll

Seven years ago today Vanessa and I got married.

If I was to think about everything that decision has cost me...

I would say it adds up to about $7 in greeting cards. Although this year I did splurge on the $2 one with glitter on it.

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House of Vanessas

It took me until the last week of the Fringe to convince Vanessa to join me in the mirror maze.

image 1864 from bradism.com

In the end I got about twelve Vanessas in there.

Varying Levels of Excitement for 6 Quick Dick Tricks - A Dirk Darrow Investigation

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Homeowner

Groupon had a coupon for $20 worth of credit at the arcade available for $10, and I used a discount code to further reduce the cost to $9, and used cashback tracking to ensure I receive a further $1.23 cashback after the sixty day waiting period passes. So that's 61.15% off the sticker price for air hockey, basketball toss, and gator spank. This kind of financial ingenuity is exactly why I've paid off my mortgage in just under five years.

Not having kids may also have helped.

And I didn't even include the value of potential ticket prizes in the above calculations!

Weekend Sprints

Not satiated by my hectic office life, I've decided to introduce agile into my home life and run two day sprints each weekend and over the Christmas break.

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Blue is for the novel and pink is for our holiday next year. Vanessa is fulfilling the role of Product Owner, which I guess makes Nash the scrum master.

Just Desserts

It feels like Vanessa knows me a little too well...

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